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“I’ve been using the App for a couple of months now, having trained with Natalie in person for a number of years. It’s very easy to use but, more importantly for me, it makes me accountable!
Her short, demo videos are great reminders of how to do the exercises if necessary and videoing myself doing the exercises means Nat can check my form for next time. It’s not quite as fun as being in the room with the gorgeous and inspiring Nat herself, but it’s still an enjoyable and worthwhile compromise that I intend to continue with”
Nikki
''I have been training with Natalie for 3.5 years and every minute has been an absolute pleasure.
Natalie is a natural coach who is committed to building the confidence, strength and skill of her clients. All her programs are individually customised, with the perfect measure of comfort and challenge. Natalie has a great sense of humour, so sessions are fun and light. She is also very good at explaining exercises and the science behind what we are doing or what our bodies are telling us.
As an athlete, Natalie knows a lot about motivation and the psychology required to keep training and stay focused - skills she brings to her coaching practice.
I feel I have made excellent progress over the time I’ve been training with Natalie, not only am I stronger and fitter, I’m also more mindful and focused in almost all other areas of my life and I’m sure much of this can be attributed to the three sessions per week I have enjoyed with her.
It is my pleasure to give Natalie a complete endorsement as a professional, caring and committed coach - I can’t speak more highly of her!''
Leah
"I’ve worked with a number of trainers over the years and none of them come close in comparison to the level of attention and detail Nat offers. She misses nothing during your session! If you sign up with Nat know you will get what you came for and more!
She lives and loves what she does and her only focus is your success.
Love ya work Nat."
Lyn
